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Breastfeeding Frequently Asked Questions (FAQ)
Benefits
What are the benefits of breastfeeding?
Breastfeeding is good for both infants and mothers. Breast milk is the best source of nutrition for most infants.
As an infant grows, breast milk changes to meet the infant’s nutritional needs. Breastfeeding can also help protect the infant and mother against certain illnesses and diseases.
Baby wants to breastfeed constantly and not sleepingBenefits to infants
Infants who are breastfed have a lower risk of:
Benefits to mothers
Mothers who breastfeed their infants have a lower risk of:
- Breast cancer.
- Ovarian cancer.
- Type 2 diabetes.
- High blood pressure.
Guidelines and recommendations
How long should a mother breastfeed?
Exclusive breastfeeding for about the first six months is recommended.
The Dietary Guidelines for Americans recommends continued breastfeeding while introducing appropriate complementary foods until children are 12 months old or older. The American Academy of Pediatrics and the World Health Organization recommend continued breastfeeding along with introducing appropriate complementary foods for u
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