Is lipton green tea good for breastfeeding mothers

Is it safe to take herbs while breastfeeding?

It depends. Herbs and herbal products may be considered natural, but they aren't necessarily safe. Since herbs can be very potent, it's important to check with your healthcare provider before using herbal supplements, herbal teas, and essential oils.

As with pharmaceutical medications, herbs can get into breast milk and possibly affect your milk supply and your baby.

Herbs are regulated by the FDA as food products, not medicinal products.

What tea is safe while breastfeeding

There's no guarantee of safety, strength, or purity. And very few herbs have been studied to learn their effect on nursing infants.

Herbs such as fenugreek and fennel, for example, have been used for centuries to increase milk supply, but there's little data to show that they're safe (or effective) in nursing moms and their babies.

Most herbs used to season food – such as cumin, rosemary, and cilantro – are fine to include in your everyday diet in moderate amounts.

But some, like sa

is green tea safe while nursing

is green tea safe to drink while breastfeeding