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  • Is chocolate bad for nursing mothers
  • Does chocolate increase breast milk...

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    Chocolate is a delicious treat that many people love to relish.

    Does eating chocolate while breastfeeding cause colic

  • Does eating chocolate while breastfeeding cause colic
  • Why avoid chocolate while breastfeeding
  • Does chocolate increase breast milk
  • How long does chocolate stay in breastmilk
  • Can i eat dairy milk chocolate while breastfeeding
  • Therefore, craving for chocolate while breastfeeding isn’t uncommon for nursing women. But since chocolates contain caffeine, nursing mothers would contemplate if they can eat some chocolate or avoid it entirely.

    Caffeine is a psychostimulant, which can pass through breast milk to your baby when consumed in excess.

    Since babies have sensitive bodies, even small amounts of caffeine can make them irritable, fussy, and sleepless.

    Keep reading as we give you an insight into different components of chocolate, how caffeine affects babies, and should you avoid chocolate-mixed foods when lactating.

    Key Pointers

    • Chocolates are prepared using roasted and ground cacao seeds, chocolate liquor, cocoa butter, and added sugar
    • Breastfeeding mothers can consume chocolate in moderate amounts as it has less nutritional value.
    • Consuming chocolate may slow down the let-down reflex and exacerbate nipple vasospasm.
    • Chocolate can also enter the baby’s system through breast milk, leading to caffeine-induced

        can i eat chocolate while breastfeeding
        is chocolate bad when breastfeeding