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    Iron Deficiency (Low Iron)

    Iron deficiency occurs when the body’s iron stores are too low. This interferes with the body’s ability to produce hemoglobin, a component of red blood cells that enables them to transport oxygen.

    Causes of iron deficiency include blood loss, a lack of iron in your diet, or certain medical conditions. Symptoms include tiredness, weakness, poor concentration, and dry skin and nails. In some cases, iron deficiency anemia can develop and result in low blood pressure, heart palpitations, shortness of breath, and an increased risk for infections.

    This article discusses the stages, causes, and symptoms of iron deficiency and iron deficiency anemia.

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  • It also suggests steps you can take to prevent this condition.

    Low Iron and Your Body

    Iron is an important nutrient: It helps your body produce hemoglobin and myoglobin, two proteins that carry oxygen in your blood.

    When you don't get enough iron, your cells don't get what they need to give you energy.

    It takes a while to develop symptoms of iron deficiency anemia. When you don't get

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